01

Initial Phone Call

I offer a free initial phone consultation for you to ask any questions you have, and for me to get a sense of what is bringing you to therapy

02

Assessment Session

After our phone call, if you decide to, you can book in for an assessment session. In this session, I would get a more detailed understanding of the nature of the problem.

Progress Assessment

03

Therapy Sessions

We would then start with therapy sessions. These are usually on a weekly basis, and last for 55 minutes. Some people want short-term therapy (8 sessions), others want a longer term space (20+ sessions).